ABOUT
ACROBATIC MOVEMENT
FREE SPIRIT
Welcome to the world of AcroLite. Inspired by pure joy and ceaseless liveliness, we aim at preparing the mind and body in such a way as to help you express your true self and feel more complete, functional and free.
Acroyoga is in itself a practice that focuses on developing the fundamental characteristics necessary for movement, such as balance, strength, dynamism, precision, awareness of space and creative vision. For us, it is a self-improvement discipline at all levels, an art that reveals to its practitioners their own physical and mental limits, offering at the same time a method to overcome them through continuous communication and interchange with the other.
We are both certified teachers, eager to help you start flying, convinced that acroyoga will award you with the same thing that it has brought into our lives: the same enthusiasm we had as children, when we used to take ourselves less seriously by freely and cheerfully playing with others.
Come play with us.
INSTRUCTORS
Dana Buhnea
PERSONAL TRAINER
Certified acroyoga teacher with a background in parkour, martial arts and monkeying around. She has always been looking for enthusiasm in all aspects of her life, ever since she approached the world of sports from a young age, as a method of refining her mental and physical balance, harmonize her figure and increase concentration and awareness, while cultivating confidence towards herself and others. The moment she discovered the discipline of acroyoga with all its joy and liveliness, she realized that few physical activities had been able to offer her that unique feeling of playful adrenaline. Acroyoga is for her the perfect framework for improving self-control and for polishing the ability to adapt to change with composure, while walking that thin line between perseverance and non-attachment. She is always ready to fly and make you fly as well, because she is convinced that once you get a taste of partner acrobatics you will fall in love with the greatest joys that this discipline has to offer: the unity of intent, the zeal to play and have fun, and physical contact as a new form of dialogue.
Guido Lazzaro
PERSONAL TRAINER
Certified acroyoga instructor with over 10 years of experience in teaching and practicing, 500-hour certified integral yoga teacher and practitioner, certified Thai massage operator, martial arts instructor for judo (2nd dan), karate (1st dan) and self-defense. He has always followed the Path of the Warrior understood as a spiritual discipline of integrity and loyalty, constantly trying to improve and enlarge his spirit and grasp the most noble and profound aspects that his favorite disciplines embody. He considers acroyoga a fundamental activity for the development and growth of each person, a remarkable experience in which body, mind and spirit come together and bring forth a general sense of well-being in every individual that embarks on this beautiful and rewarding journey. He believes that when an acro instructor is serene, positive and patient, he or she instills a sense of contagious tranquility in those around him/her and contributes to the improvement of the community and of society in general.
testimonials:
what people are saying
CONTACT
Where To Find Us:
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Verona & Lake Garda Area, Italy
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Padua & Venice Area, Italy
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Vicenza Area, Italy
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Retreats & Events Worldwide
Our Addresses:
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Aries Ballet: Via Ca' Nova Zampieri 17, S.G. Lupatoto (VR)
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Kalós Gym: Viale Felice Cavallotti 26, 35124 Padova
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Greenkippe Gym: Via Lago Dolfin 2, 35124 Padova
Email:
Phone:
+39 3356365702
+39 3472324458